Head-to-Head Analysis

Parmesan Romano vs Pistachios Roasted Unsalted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Romano

Parmesan Romano

Not Vegan
VS
Package of Pistachios Roasted Unsalted

Pistachios Roasted Unsalted

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
266.7 kcal
0g
Sugars
3.3g
1g
Fat
21.7g
1g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Romano and Pistachios Roasted Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Romano is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Romano takes the lead with only 0g of sugar per 100g, whereas Pistachios Roasted Unsalted contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Romano or Pistachios Roasted Unsalted?

Parmesan Romano appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Romano vegan?

No, Parmesan Romano is not certified vegan.

What is the calorie difference between Parmesan Romano and Pistachios Roasted Unsalted?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.