Head-to-Head Analysis

Parmesan & Romano Cheese vs Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan & Romano Cheese

Parmesan & Romano Cheese

Not Vegan
VS
Package of Sour Cream

Sour Cream

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
200 kcal
0g
Sugars
0g
1g
Fat
16.7g
2g
Protein
3.3g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan & Romano Cheese and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan & Romano Cheese is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Parmesan & Romano Cheese or Sour Cream?

It depends on your goals. Parmesan & Romano Cheese has 20 calories, while Sour Cream has 200 calories. Check the detailed table above for sugar and fat content.

Is Parmesan & Romano Cheese vegan?

No, Parmesan & Romano Cheese is not certified vegan.

What is the calorie difference between Parmesan & Romano Cheese and Sour Cream?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.