Head-to-Head Analysis

Parmesan Shaved vs Dark Chocolate Covered Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Shaved

Parmesan Shaved

Not Vegan
VS
Package of Dark Chocolate Covered Blueberries

Dark Chocolate Covered Blueberries

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
475 kcal
0g
Sugars
60g
28.6g
Fat
22.5g
32.1g
Protein
2.5g
3.2g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Shaved and Dark Chocolate Covered Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Shaved is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Shaved takes the lead with only 0g of sugar per 100g, whereas Dark Chocolate Covered Blueberries contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Shaved offers a protein boost with 32.1g per 100g, outperforming Dark Chocolate Covered Blueberries in this category.

Frequently Asked Questions

Which is healthier: Parmesan Shaved or Dark Chocolate Covered Blueberries?

Parmesan Shaved appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Shaved vegan?

No, Parmesan Shaved is not certified vegan.

What is the calorie difference between Parmesan Shaved and Dark Chocolate Covered Blueberries?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.