Parmesan Shaved vs Matzos
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Shaved
Matzos
The Verdict: Which is Better?
When placing Parmesan Shaved and Matzos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Shaved is the more energy-dense option here, packing 18 more calories per 100g than Matzos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmesan Shaved offers a protein boost with 32.1g per 100g, outperforming Matzos in this category.
Frequently Asked Questions
Which is healthier: Parmesan Shaved or Matzos?
It depends on your goals. Parmesan Shaved has 393 calories, while Matzos has 375 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Shaved vegan?
No, Parmesan Shaved is not certified vegan.
What is the calorie difference between Parmesan Shaved and Matzos?
There is a difference of 18 calories per 100g between the two products.
