Parmesan Shaved vs Nut Butter & Oat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Shaved
Nut Butter & Oat
The Verdict: Which is Better?
When placing Parmesan Shaved and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Shaved is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan Shaved takes the lead with only 0g of sugar per 100g, whereas Nut Butter & Oat contains 21.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Shaved offers a protein boost with 32.1g per 100g, outperforming Nut Butter & Oat in this category.
Frequently Asked Questions
Which is healthier: Parmesan Shaved or Nut Butter & Oat?
Parmesan Shaved appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan Shaved vegan?
No, Parmesan Shaved is not certified vegan.
What is the calorie difference between Parmesan Shaved and Nut Butter & Oat?
There is a difference of 7 calories per 100g between the two products.
