Head-to-Head Analysis

Parmesan shredded cheese vs Sea Salt Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan shredded cheese

Parmesan shredded cheese

Not Vegan
VS
Package of Sea Salt Veggie Straws

Sea Salt Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
464 kcal
0g
Sugars
0g
28.6g
Fat
21.4g
32.1g
Protein
3.6g
3.5g
Salt
11.2g

The Verdict: Which is Better?

When placing Parmesan shredded cheese and Sea Salt Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan shredded cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmesan shredded cheese offers a protein boost with 32.1429g per 100g, outperforming Sea Salt Veggie Straws in this category.

Frequently Asked Questions

Which is healthier: Parmesan shredded cheese or Sea Salt Veggie Straws?

It depends on your goals. Parmesan shredded cheese has 392.8571 calories, while Sea Salt Veggie Straws has 464 calories. Check the detailed table above for sugar and fat content.

Is Parmesan shredded cheese vegan?

No, Parmesan shredded cheese is not certified vegan.

What is the calorie difference between Parmesan shredded cheese and Sea Salt Veggie Straws?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.