Head-to-Head Analysis

Parmesan Style Cheese vs Fruit & Seed Oatcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Style Cheese

Parmesan Style Cheese

Not Vegan
VS
Package of Fruit & Seed Oatcakes

Fruit & Seed Oatcakes

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
440 kcal
0g
Sugars
16g
0g
Fat
15.2g
0g
Protein
9.6g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Parmesan Style Cheese and Fruit & Seed Oatcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Style Cheese is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Style Cheese takes the lead with only 0g of sugar per 100g, whereas Fruit & Seed Oatcakes contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Style Cheese or Fruit & Seed Oatcakes?

Parmesan Style Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Style Cheese vegan?

No, Parmesan Style Cheese is not certified vegan.

What is the calorie difference between Parmesan Style Cheese and Fruit & Seed Oatcakes?

There is a difference of 440 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.