Head-to-Head Analysis

Parmigiano Reggiano vs Organic roasted chestnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmigiano Reggiano

Parmigiano Reggiano

Not Vegan
VS
Package of Organic roasted chestnuts

Organic roasted chestnuts

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
225 kcal
0g
Sugars
10g
28.6g
Fat
2.5g
32.1g
Protein
5g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Parmigiano Reggiano and Organic roasted chestnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmigiano Reggiano is the more energy-dense option here, packing 168 more calories per 100g than Organic roasted chestnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmigiano Reggiano takes the lead with only 0g of sugar per 100g, whereas Organic roasted chestnuts contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmigiano Reggiano offers a protein boost with 32.1g per 100g, outperforming Organic roasted chestnuts in this category.

Frequently Asked Questions

Which is healthier: Parmigiano Reggiano or Organic roasted chestnuts?

It depends on your goals. Parmigiano Reggiano has 393 calories, while Organic roasted chestnuts has 225 calories. Check the detailed table above for sugar and fat content.

Is Parmigiano Reggiano vegan?

No, Parmigiano Reggiano is not certified vegan.

What is the calorie difference between Parmigiano Reggiano and Organic roasted chestnuts?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.