Parmigiano Reggiano Cheese vs Spreadable Irish Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmigiano Reggiano Cheese
Spreadable Irish Butter
The Verdict: Which is Better?
When placing Parmigiano Reggiano Cheese and Spreadable Irish Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmigiano Reggiano Cheese is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Parmigiano Reggiano Cheese offers a protein boost with 32.1g per 100g, outperforming Spreadable Irish Butter in this category.
Frequently Asked Questions
Which is healthier: Parmigiano Reggiano Cheese or Spreadable Irish Butter?
It depends on your goals. Parmigiano Reggiano Cheese has 393 calories, while Spreadable Irish Butter has 571 calories. Check the detailed table above for sugar and fat content.
Is Parmigiano Reggiano Cheese vegan?
No, Parmigiano Reggiano Cheese is not certified vegan.
What is the calorie difference between Parmigiano Reggiano Cheese and Spreadable Irish Butter?
There is a difference of 178 calories per 100g between the two products.
