Head-to-Head Analysis

Party Mix vs Instant Tofu Miso Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Party Mix

Party Mix

Not Vegan
VS
Package of Instant Tofu Miso Soup

Instant Tofu Miso Soup

Not Vegan
Nutritional Facts (per 100g)
1850 kcal
Energy
350 kcal
12.6g
Sugars
20g
88.2g
Fat
10g
25.2g
Protein
30g
0g
Salt
19g

The Verdict: Which is Better?

When placing Party Mix and Instant Tofu Miso Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Party Mix is the more energy-dense option here, packing 1500 more calories per 100g than Instant Tofu Miso Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Party Mix takes the lead with only 12.6g of sugar per 100g, whereas Instant Tofu Miso Soup contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Party Mix or Instant Tofu Miso Soup?

It depends on your goals. Party Mix has 1850 calories, while Instant Tofu Miso Soup has 350 calories. Check the detailed table above for sugar and fat content.

Is Party Mix vegan?

No, Party Mix is not certified vegan.

What is the calorie difference between Party Mix and Instant Tofu Miso Soup?

There is a difference of 1500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.