Head-to-Head Analysis

Party Mix vs Chink Light Tuna In Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Party Mix

Party Mix

Not Vegan
VS
Top Pick
Package of Chink Light Tuna In Water

Chink Light Tuna In Water

Not Vegan
Nutritional Facts (per 100g)
494 kcal
Energy
120 kcal
3.5g
Sugars
0g
28.2g
Fat
1.1g
7.1g
Protein
26.1g
2.1g
Salt
1g

The Verdict: Which is Better?

When placing Party Mix and Chink Light Tuna In Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Party Mix is the more energy-dense option here, packing 374 more calories per 100g than Chink Light Tuna In Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Party Mix contains significantly more sugar (3.53g) compared to the milder Chink Light Tuna In Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chink Light Tuna In Water is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Party Mix or Chink Light Tuna In Water?

It depends on your goals. Party Mix has 494 calories, while Chink Light Tuna In Water has 120 calories. Check the detailed table above for sugar and fat content.

Is Party Mix vegan?

No, Party Mix is not certified vegan.

What is the calorie difference between Party Mix and Chink Light Tuna In Water?

There is a difference of 374 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.