Passion Fruit vs Caramel apple chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit
Caramel apple chips
The Verdict: Which is Better?
When placing Passion Fruit and Caramel apple chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passion Fruit is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Passion Fruit contains significantly more sugar (53.3g) compared to the milder Caramel apple chips (42.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel apple chips is undeniably the healthier pick.
Looking to build muscle? Passion Fruit offers a protein boost with 3.33g per 100g, outperforming Caramel apple chips in this category.
Frequently Asked Questions
Which is healthier: Passion Fruit or Caramel apple chips?
It depends on your goals. Passion Fruit has 333 calories, while Caramel apple chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit vegan?
No, Passion Fruit is not certified vegan.
What is the calorie difference between Passion Fruit and Caramel apple chips?
There is a difference of 167 calories per 100g between the two products.
