Passion Fruit vs Simple Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit
Simple Dark Chocolate
The Verdict: Which is Better?
When placing Passion Fruit and Simple Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Fruit is the more energy-dense option here, packing 333 more calories per 100g than Simple Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Fruit contains significantly more sugar (53.3g) compared to the milder Simple Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Passion Fruit offers a protein boost with 3.33g per 100g, outperforming Simple Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Passion Fruit or Simple Dark Chocolate?
It depends on your goals. Passion Fruit has 333 calories, while Simple Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit vegan?
No, Passion Fruit is not certified vegan.
What is the calorie difference between Passion Fruit and Simple Dark Chocolate?
There is a difference of 333 calories per 100g between the two products.
