Passion Fruit vs Tortilla Chop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit
Tortilla Chop
The Verdict: Which is Better?
When placing Passion Fruit and Tortilla Chop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Fruit is the more energy-dense option here, packing 62 more calories per 100g than Tortilla Chop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Fruit contains significantly more sugar (68.8g) compared to the milder Tortilla Chop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chop is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passion Fruit or Tortilla Chop?
It depends on your goals. Passion Fruit has 312 calories, while Tortilla Chop has 250 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit vegan?
No, Passion Fruit is not certified vegan.
What is the calorie difference between Passion Fruit and Tortilla Chop?
There is a difference of 62 calories per 100g between the two products.
