Head-to-Head Analysis

Passion Fruit Basil Seed Drink vs Crunchmaster 5 Seed Multi-Grain Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit Basil Seed Drink

Passion Fruit Basil Seed Drink

Not Vegan
VS
Top Pick
Package of Crunchmaster 5 Seed Multi-Grain Cracker

Crunchmaster 5 Seed Multi-Grain Cracker

Not Vegan
Nutritional Facts (per 100g)
51.7 kcal
Energy
433 kcal
10.7g
Sugars
3.3g
0.3g
Fat
11.7g
0.3g
Protein
10g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Passion Fruit Basil Seed Drink and Crunchmaster 5 Seed Multi-Grain Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit Basil Seed Drink is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit Basil Seed Drink contains significantly more sugar (10.7g) compared to the milder Crunchmaster 5 Seed Multi-Grain Cracker (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchmaster 5 Seed Multi-Grain Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit Basil Seed Drink or Crunchmaster 5 Seed Multi-Grain Cracker?

It depends on your goals. Passion Fruit Basil Seed Drink has 51.7 calories, while Crunchmaster 5 Seed Multi-Grain Cracker has 433 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit Basil Seed Drink vegan?

No, Passion Fruit Basil Seed Drink is not certified vegan.

What is the calorie difference between Passion Fruit Basil Seed Drink and Crunchmaster 5 Seed Multi-Grain Cracker?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.