Passion Fruit Mango Ice Cream vs Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit Mango Ice Cream
Minis
The Verdict: Which is Better?
When placing Passion Fruit Mango Ice Cream and Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Fruit Mango Ice Cream is the more energy-dense option here, packing 26 more calories per 100g than Minis. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Fruit Mango Ice Cream contains significantly more sugar (31g) compared to the milder Minis (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minis is undeniably the healthier pick.
Looking to build muscle? Passion Fruit Mango Ice Cream offers a protein boost with 5g per 100g, outperforming Minis in this category.
Frequently Asked Questions
Which is healthier: Passion Fruit Mango Ice Cream or Minis?
It depends on your goals. Passion Fruit Mango Ice Cream has 260 calories, while Minis has 234.375 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit Mango Ice Cream vegan?
No, Passion Fruit Mango Ice Cream is not certified vegan.
What is the calorie difference between Passion Fruit Mango Ice Cream and Minis?
There is a difference of 26 calories per 100g between the two products.
