Head-to-Head Analysis

Passion Fruit Yogurt vs Dulce de Leche Delights

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion Fruit Yogurt

Passion Fruit Yogurt

Not Vegan
VS
Package of Dulce de Leche Delights

Dulce de Leche Delights

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
429 kcal
11.5g
Sugars
21.4g
6.6g
Fat
21.4g
4.9g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Passion Fruit Yogurt and Dulce de Leche Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit Yogurt is the clear winner. With 292 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion Fruit Yogurt takes the lead with only 11.5g of sugar per 100g, whereas Dulce de Leche Delights contains 21.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion Fruit Yogurt or Dulce de Leche Delights?

Passion Fruit Yogurt appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion Fruit Yogurt vegan?

No, Passion Fruit Yogurt is not certified vegan.

What is the calorie difference between Passion Fruit Yogurt and Dulce de Leche Delights?

There is a difference of 292 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.