Head-to-Head Analysis

passionfruit dragon fruit vs Heineken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of passionfruit dragon fruit

passionfruit dragon fruit

Not Vegan
VS
Package of Heineken

Heineken

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20.8 kcal
0g
Sugars
1.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing passionfruit dragon fruit and Heineken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, passionfruit dragon fruit is the clear winner. With 21 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, passionfruit dragon fruit takes the lead with only 0g of sugar per 100g, whereas Heineken contains 1.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: passionfruit dragon fruit or Heineken?

passionfruit dragon fruit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is passionfruit dragon fruit vegan?

No, passionfruit dragon fruit is not certified vegan.

What is the calorie difference between passionfruit dragon fruit and Heineken?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.