Head-to-Head Analysis

Passionfruit sparkling water vs Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passionfruit sparkling water

Passionfruit sparkling water

Not Vegan
VS
Package of Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
3.3g
0g
Fat
26.7g
0g
Protein
10g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Passionfruit sparkling water and Cheez-It Extra Toasty Cheddar Jack Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passionfruit sparkling water is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passionfruit sparkling water takes the lead with only 0g of sugar per 100g, whereas Cheez-It Extra Toasty Cheddar Jack Snack Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passionfruit sparkling water or Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

Passionfruit sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passionfruit sparkling water vegan?

No, Passionfruit sparkling water is not certified vegan.

What is the calorie difference between Passionfruit sparkling water and Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.