Head-to-Head Analysis

Pasta vs Premium Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta

Pasta

Not Vegan
VS
Top Pick
Package of Premium Hummus

Premium Hummus

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
200 kcal
3.6g
Sugars
3.3g
1.8g
Fat
11.7g
10.7g
Protein
6.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pasta and Premium Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta is the more energy-dense option here, packing 157 more calories per 100g than Premium Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pasta offers a protein boost with 10.7g per 100g, outperforming Premium Hummus in this category.

Frequently Asked Questions

Which is healthier: Pasta or Premium Hummus?

It depends on your goals. Pasta has 357 calories, while Premium Hummus has 200 calories. Check the detailed table above for sugar and fat content.

Is Pasta vegan?

No, Pasta is not certified vegan.

What is the calorie difference between Pasta and Premium Hummus?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.