Head-to-Head Analysis

Pasta vs Diced jalapenos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta

Pasta

Not Vegan
VS
Top Pick
Package of Diced jalapenos

Diced jalapenos

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
17.9 kcal
3.6g
Sugars
3.6g
1.3g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pasta and Diced jalapenos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta is the more energy-dense option here, packing 339 more calories per 100g than Diced jalapenos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pasta offers a protein boost with 12.5g per 100g, outperforming Diced jalapenos in this category.

Frequently Asked Questions

Which is healthier: Pasta or Diced jalapenos?

It depends on your goals. Pasta has 357 calories, while Diced jalapenos has 17.9 calories. Check the detailed table above for sugar and fat content.

Is Pasta vegan?

No, Pasta is not certified vegan.

What is the calorie difference between Pasta and Diced jalapenos?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.