Pasta vs Iced lemon cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta
Iced lemon cake
The Verdict: Which is Better?
When placing Pasta and Iced lemon cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta is the more energy-dense option here, packing 43 more calories per 100g than Iced lemon cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pasta takes the lead with only 3.57g of sugar per 100g, whereas Iced lemon cake contains 35.238095238095g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pasta offers a protein boost with 12.5g per 100g, outperforming Iced lemon cake in this category.
Frequently Asked Questions
Which is healthier: Pasta or Iced lemon cake?
It depends on your goals. Pasta has 357 calories, while Iced lemon cake has 314.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Pasta vegan?
No, Pasta is not certified vegan.
What is the calorie difference between Pasta and Iced lemon cake?
There is a difference of 43 calories per 100g between the two products.
