Head-to-Head Analysis

PASTA BOLOGNESE vs Christmas mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PASTA BOLOGNESE

PASTA BOLOGNESE

Not Vegan
VS
Package of Christmas mini muffins

Christmas mini muffins

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
375 kcal
2g
Sugars
37.5g
4.4g
Fat
14.6g
7.4g
Protein
2.1g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing PASTA BOLOGNESE and Christmas mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTA BOLOGNESE is the clear winner. With 242 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PASTA BOLOGNESE takes the lead with only 2.02g of sugar per 100g, whereas Christmas mini muffins contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PASTA BOLOGNESE offers a protein boost with 7.42g per 100g, outperforming Christmas mini muffins in this category.

Frequently Asked Questions

Which is healthier: PASTA BOLOGNESE or Christmas mini muffins?

PASTA BOLOGNESE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PASTA BOLOGNESE vegan?

No, PASTA BOLOGNESE is not certified vegan.

What is the calorie difference between PASTA BOLOGNESE and Christmas mini muffins?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.