Pasta & Cheddar Spidey and his Amazing Friends vs Taboule salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta & Cheddar Spidey and his Amazing Friends
Taboule salad
The Verdict: Which is Better?
When placing Pasta & Cheddar Spidey and his Amazing Friends and Taboule salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta & Cheddar Spidey and his Amazing Friends is the more energy-dense option here, packing 283 more calories per 100g than Taboule salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pasta & Cheddar Spidey and his Amazing Friends contains significantly more sugar (6.94g) compared to the milder Taboule salad (2.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Taboule salad is undeniably the healthier pick.
Looking to build muscle? Pasta & Cheddar Spidey and his Amazing Friends offers a protein boost with 13.9g per 100g, outperforming Taboule salad in this category.
Frequently Asked Questions
Which is healthier: Pasta & Cheddar Spidey and his Amazing Friends or Taboule salad?
It depends on your goals. Pasta & Cheddar Spidey and his Amazing Friends has 389 calories, while Taboule salad has 106 calories. Check the detailed table above for sugar and fat content.
Is Pasta & Cheddar Spidey and his Amazing Friends vegan?
No, Pasta & Cheddar Spidey and his Amazing Friends is not certified vegan.
What is the calorie difference between Pasta & Cheddar Spidey and his Amazing Friends and Taboule salad?
There is a difference of 283 calories per 100g between the two products.
