Pasta Cup vs Popped corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Cup
Popped corn chips
The Verdict: Which is Better?
When placing Pasta Cup and Popped corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Cup is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pasta Cup contains significantly more sugar (5.71g) compared to the milder Popped corn chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Popped corn chips is undeniably the healthier pick.
Looking to build muscle? Pasta Cup offers a protein boost with 12.9g per 100g, outperforming Popped corn chips in this category.
Frequently Asked Questions
Which is healthier: Pasta Cup or Popped corn chips?
It depends on your goals. Pasta Cup has 386 calories, while Popped corn chips has 393 calories. Check the detailed table above for sugar and fat content.
Is Pasta Cup vegan?
No, Pasta Cup is not certified vegan.
What is the calorie difference between Pasta Cup and Popped corn chips?
There is a difference of 7 calories per 100g between the two products.
