Head-to-Head Analysis

Pasta & naturally flavored italian style sauce mix vs Amazin Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta & naturally flavored italian style sauce mix

Pasta & naturally flavored italian style sauce mix

Not Vegan
VS
Package of Amazin Pitted Prunes

Amazin Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
250 kcal
6.7g
Sugars
35g
3.3g
Fat
0g
10g
Protein
2.5g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Pasta & naturally flavored italian style sauce mix and Amazin Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta & naturally flavored italian style sauce mix is the more energy-dense option here, packing 83 more calories per 100g than Amazin Pitted Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pasta & naturally flavored italian style sauce mix takes the lead with only 6.67g of sugar per 100g, whereas Amazin Pitted Prunes contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta & naturally flavored italian style sauce mix offers a protein boost with 10g per 100g, outperforming Amazin Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Pasta & naturally flavored italian style sauce mix or Amazin Pitted Prunes?

It depends on your goals. Pasta & naturally flavored italian style sauce mix has 333.33 calories, while Amazin Pitted Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Pasta & naturally flavored italian style sauce mix vegan?

No, Pasta & naturally flavored italian style sauce mix is not certified vegan.

What is the calorie difference between Pasta & naturally flavored italian style sauce mix and Amazin Pitted Prunes?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.