Head-to-Head Analysis

Pasta & naturally flavored italian style sauce mix vs Peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta & naturally flavored italian style sauce mix

Pasta & naturally flavored italian style sauce mix

Not Vegan
VS
Top Pick
Package of Peanut

Peanut

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
0 kcal
6.7g
Sugars
0g
3.3g
Fat
0g
10g
Protein
0g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Pasta & naturally flavored italian style sauce mix and Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta & naturally flavored italian style sauce mix is the more energy-dense option here, packing 333 more calories per 100g than Peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pasta & naturally flavored italian style sauce mix contains significantly more sugar (6.67g) compared to the milder Peanut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut is undeniably the healthier pick.

Looking to build muscle? Pasta & naturally flavored italian style sauce mix offers a protein boost with 10g per 100g, outperforming Peanut in this category.

Frequently Asked Questions

Which is healthier: Pasta & naturally flavored italian style sauce mix or Peanut?

It depends on your goals. Pasta & naturally flavored italian style sauce mix has 333.33 calories, while Peanut has 0 calories. Check the detailed table above for sugar and fat content.

Is Pasta & naturally flavored italian style sauce mix vegan?

No, Pasta & naturally flavored italian style sauce mix is not certified vegan.

What is the calorie difference between Pasta & naturally flavored italian style sauce mix and Peanut?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.