Pasta Primavera vs Fruit & Nut Trail Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pasta Primavera

Fruit & Nut Trail Mix
The Verdict: Which is Better?
When placing Pasta Primavera and Fruit & Nut Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Primavera is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pasta Primavera takes the lead with only 11.1g of sugar per 100g, whereas Fruit & Nut Trail Mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pasta Primavera offers a protein boost with 13g per 100g, outperforming Fruit & Nut Trail Mix in this category.
Frequently Asked Questions
Which is healthier: Pasta Primavera or Fruit & Nut Trail Mix?
Pasta Primavera appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pasta Primavera vegan?
No, Pasta Primavera is not certified vegan.
What is the calorie difference between Pasta Primavera and Fruit & Nut Trail Mix?
There is a difference of 11 calories per 100g between the two products.




