Head-to-Head Analysis

Pasta Sauce Garlic & Herb vs Medium salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta Sauce Garlic & Herb

Pasta Sauce Garlic & Herb

Not Vegan
VS
Package of Medium salsa

Medium salsa

Not Vegan
Nutritional Facts (per 100g)
22.4 kcal
Energy
48.4 kcal
2.6g
Sugars
3.2g
0g
Fat
0g
0.6g
Protein
3.2g
1g
Salt
0.8g

The Verdict: Which is Better?

When placing Pasta Sauce Garlic & Herb and Medium salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce Garlic & Herb is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pasta Sauce Garlic & Herb or Medium salsa?

Pasta Sauce Garlic & Herb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta Sauce Garlic & Herb vegan?

No, Pasta Sauce Garlic & Herb is not certified vegan.

What is the calorie difference between Pasta Sauce Garlic & Herb and Medium salsa?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.