Head-to-Head Analysis

Pasta sauce mix vs Worcestershire Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta sauce mix

Pasta sauce mix

Not Vegan
VS
Top Pick
Package of Worcestershire Sauce

Worcestershire Sauce

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
0 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Pasta sauce mix and Worcestershire Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta sauce mix is the more energy-dense option here, packing 15 more calories per 100g than Worcestershire Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pasta sauce mix or Worcestershire Sauce?

It depends on your goals. Pasta sauce mix has 15 calories, while Worcestershire Sauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Pasta sauce mix vegan?

No, Pasta sauce mix is not certified vegan.

What is the calorie difference between Pasta sauce mix and Worcestershire Sauce?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.