Head-to-Head Analysis

Pasta Sauce Spinach and Cheese vs Organic Classic BBQ Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta Sauce Spinach and Cheese

Pasta Sauce Spinach and Cheese

Not Vegan
VS
Package of Organic Classic BBQ Sauce

Organic Classic BBQ Sauce

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
62.5 kcal
4.8g
Sugars
9.4g
1.6g
Fat
0g
2.4g
Protein
0g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Pasta Sauce Spinach and Cheese and Organic Classic BBQ Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce Spinach and Cheese is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta Sauce Spinach and Cheese takes the lead with only 4.8g of sugar per 100g, whereas Organic Classic BBQ Sauce contains 9.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta Sauce Spinach and Cheese offers a protein boost with 2.4g per 100g, outperforming Organic Classic BBQ Sauce in this category.

Frequently Asked Questions

Which is healthier: Pasta Sauce Spinach and Cheese or Organic Classic BBQ Sauce?

Pasta Sauce Spinach and Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta Sauce Spinach and Cheese vegan?

No, Pasta Sauce Spinach and Cheese is not certified vegan.

What is the calorie difference between Pasta Sauce Spinach and Cheese and Organic Classic BBQ Sauce?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.