Head-to-Head Analysis

Pasta Sauce, Traditional vs Crunch Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Sauce, Traditional

Pasta Sauce, Traditional

Not Vegan
VS
Top Pick
Package of Crunch Snacks

Crunch Snacks

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
500 kcal
7g
Sugars
3.6g
2g
Fat
32.1g
1.6g
Protein
3.6g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Pasta Sauce, Traditional and Crunch Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce, Traditional is the clear winner. With 430 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pasta Sauce, Traditional contains significantly more sugar (7.03g) compared to the milder Crunch Snacks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunch Snacks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pasta Sauce, Traditional or Crunch Snacks?

It depends on your goals. Pasta Sauce, Traditional has 70 calories, while Crunch Snacks has 500 calories. Check the detailed table above for sugar and fat content.

Is Pasta Sauce, Traditional vegan?

No, Pasta Sauce, Traditional is not certified vegan.

What is the calorie difference between Pasta Sauce, Traditional and Crunch Snacks?

There is a difference of 430 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.