Pasta with Ricotta & Spinach vs Small Red Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta with Ricotta & Spinach
Small Red Beans
The Verdict: Which is Better?
When placing Pasta with Ricotta & Spinach and Small Red Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta with Ricotta & Spinach is the more energy-dense option here, packing 14 more calories per 100g than Small Red Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pasta with Ricotta & Spinach contains significantly more sugar (1.57g) compared to the milder Small Red Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Small Red Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pasta with Ricotta & Spinach or Small Red Beans?
It depends on your goals. Pasta with Ricotta & Spinach has 110 calories, while Small Red Beans has 96 calories. Check the detailed table above for sugar and fat content.
Is Pasta with Ricotta & Spinach vegan?
No, Pasta with Ricotta & Spinach is not certified vegan.
What is the calorie difference between Pasta with Ricotta & Spinach and Small Red Beans?
There is a difference of 14 calories per 100g between the two products.
