Head-to-Head Analysis

PASTE vs All Natural Sweet Chilli Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PASTE

PASTE

Not Vegan
VS
Package of All Natural Sweet Chilli Sauce

All Natural Sweet Chilli Sauce

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
241 kcal
12.1g
Sugars
48.3g
0g
Fat
0g
3g
Protein
0g
0.2g
Salt
2.6g

The Verdict: Which is Better?

When placing PASTE and All Natural Sweet Chilli Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTE is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PASTE takes the lead with only 12.1g of sugar per 100g, whereas All Natural Sweet Chilli Sauce contains 48.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PASTE offers a protein boost with 3.03g per 100g, outperforming All Natural Sweet Chilli Sauce in this category.

Frequently Asked Questions

Which is healthier: PASTE or All Natural Sweet Chilli Sauce?

PASTE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PASTE vegan?

No, PASTE is not certified vegan.

What is the calorie difference between PASTE and All Natural Sweet Chilli Sauce?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.