Head-to-Head Analysis

Pasteurized Processed Sandwich Slices vs 2% Reduced Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasteurized Processed Sandwich Slices

Pasteurized Processed Sandwich Slices

Not Vegan
VS
Package of 2% Reduced Fat Milk

2% Reduced Fat Milk

Not Vegan
Nutritional Facts (per 100g)
184 kcal
Energy
58.3 kcal
0g
Sugars
5.4g
10.5g
Fat
2.1g
0g
Protein
4.2g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Pasteurized Processed Sandwich Slices and 2% Reduced Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasteurized Processed Sandwich Slices is the more energy-dense option here, packing 126 more calories per 100g than 2% Reduced Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pasteurized Processed Sandwich Slices takes the lead with only 0g of sugar per 100g, whereas 2% Reduced Fat Milk contains 5.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasteurized Processed Sandwich Slices or 2% Reduced Fat Milk?

It depends on your goals. Pasteurized Processed Sandwich Slices has 184 calories, while 2% Reduced Fat Milk has 58.3 calories. Check the detailed table above for sugar and fat content.

Is Pasteurized Processed Sandwich Slices vegan?

No, Pasteurized Processed Sandwich Slices is not certified vegan.

What is the calorie difference between Pasteurized Processed Sandwich Slices and 2% Reduced Fat Milk?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.