Head-to-Head Analysis

Pastrami Smoked Salmon vs RED VINES TWISTS ORIGINAL RED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pastrami Smoked Salmon

Pastrami Smoked Salmon

Not Vegan
VS
Package of RED VINES TWISTS ORIGINAL RED

RED VINES TWISTS ORIGINAL RED

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
1110 kcal
0g
Sugars
133g
7.1g
Fat
0g
21.2g
Protein
11.1g
2.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Pastrami Smoked Salmon and RED VINES TWISTS ORIGINAL RED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pastrami Smoked Salmon is the clear winner. With 969 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pastrami Smoked Salmon takes the lead with only 0g of sugar per 100g, whereas RED VINES TWISTS ORIGINAL RED contains 133g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pastrami Smoked Salmon offers a protein boost with 21.2g per 100g, outperforming RED VINES TWISTS ORIGINAL RED in this category.

Frequently Asked Questions

Which is healthier: Pastrami Smoked Salmon or RED VINES TWISTS ORIGINAL RED?

Pastrami Smoked Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pastrami Smoked Salmon vegan?

No, Pastrami Smoked Salmon is not certified vegan.

What is the calorie difference between Pastrami Smoked Salmon and RED VINES TWISTS ORIGINAL RED?

There is a difference of 969 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.