Pasture-Raised Large Brown Eggs vs Egg Whites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasture-Raised Large Brown Eggs
Egg Whites
The Verdict: Which is Better?
When placing Pasture-Raised Large Brown Eggs and Egg Whites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasture-Raised Large Brown Eggs is the more energy-dense option here, packing 97 more calories per 100g than Egg Whites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pasture-Raised Large Brown Eggs or Egg Whites?
It depends on your goals. Pasture-Raised Large Brown Eggs has 140 calories, while Egg Whites has 43.5 calories. Check the detailed table above for sugar and fat content.
Is Pasture-Raised Large Brown Eggs vegan?
No, Pasture-Raised Large Brown Eggs is not certified vegan.
What is the calorie difference between Pasture-Raised Large Brown Eggs and Egg Whites?
There is a difference of 97 calories per 100g between the two products.
