Head-to-Head Analysis

Pataks Plain Pappadums cook at home vs Greek Yogurt Dipped Cranberry Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pataks Plain Pappadums cook at home

Pataks Plain Pappadums cook at home

Not Vegan
VS
Package of Greek Yogurt Dipped Cranberry Bites

Greek Yogurt Dipped Cranberry Bites

Not Vegan
Nutritional Facts (per 100g)
301 kcal
Energy
467 kcal
2g
Sugars
70g
1.4g
Fat
20g
21g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Pataks Plain Pappadums cook at home and Greek Yogurt Dipped Cranberry Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pataks Plain Pappadums cook at home is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pataks Plain Pappadums cook at home takes the lead with only 2g of sugar per 100g, whereas Greek Yogurt Dipped Cranberry Bites contains 70g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pataks Plain Pappadums cook at home offers a protein boost with 21g per 100g, outperforming Greek Yogurt Dipped Cranberry Bites in this category.

Frequently Asked Questions

Which is healthier: Pataks Plain Pappadums cook at home or Greek Yogurt Dipped Cranberry Bites?

Pataks Plain Pappadums cook at home appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pataks Plain Pappadums cook at home vegan?

No, Pataks Plain Pappadums cook at home is not certified vegan.

What is the calorie difference between Pataks Plain Pappadums cook at home and Greek Yogurt Dipped Cranberry Bites?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.