Head-to-Head Analysis

Pate De Soja Salee vs Restaurant style medium salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pate De Soja Salee

Pate De Soja Salee

Not Vegan
VS
Top Pick
Package of Restaurant style medium salsa

Restaurant style medium salsa

Not Vegan
Nutritional Facts (per 100g)
574 kcal
Energy
34.5 kcal
6.2g
Sugars
3.5g
5g
Fat
0g
12g
Protein
0g
10.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Pate De Soja Salee and Restaurant style medium salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pate De Soja Salee is the more energy-dense option here, packing 540 more calories per 100g than Restaurant style medium salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pate De Soja Salee contains significantly more sugar (6.2g) compared to the milder Restaurant style medium salsa (3.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Restaurant style medium salsa is undeniably the healthier pick.

Looking to build muscle? Pate De Soja Salee offers a protein boost with 12g per 100g, outperforming Restaurant style medium salsa in this category.

Frequently Asked Questions

Which is healthier: Pate De Soja Salee or Restaurant style medium salsa?

It depends on your goals. Pate De Soja Salee has 574 calories, while Restaurant style medium salsa has 34.5 calories. Check the detailed table above for sugar and fat content.

Is Pate De Soja Salee vegan?

No, Pate De Soja Salee is not certified vegan.

What is the calorie difference between Pate De Soja Salee and Restaurant style medium salsa?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.