PB&J Glazed Popcorn vs Pumpkin Muffins
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J Glazed Popcorn
Pumpkin Muffins
The Verdict: Which is Better?
When placing PB&J Glazed Popcorn and Pumpkin Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB&J Glazed Popcorn is the more energy-dense option here, packing 117 more calories per 100g than Pumpkin Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PB&J Glazed Popcorn contains significantly more sugar (63.3333333333333g) compared to the milder Pumpkin Muffins (31.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Muffins is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: PB&J Glazed Popcorn or Pumpkin Muffins?
It depends on your goals. PB&J Glazed Popcorn has 500 calories, while Pumpkin Muffins has 383 calories. Check the detailed table above for sugar and fat content.
Is PB&J Glazed Popcorn vegan?
No, PB&J Glazed Popcorn is not certified vegan.
What is the calorie difference between PB&J Glazed Popcorn and Pumpkin Muffins?
There is a difference of 117 calories per 100g between the two products.
