Head-to-Head Analysis

PB&J oatmeal Protein Pie vs trefoils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PB&J oatmeal Protein Pie

PB&J oatmeal Protein Pie

Not Vegan
VS
Package of trefoils

trefoils

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
7.1g
Sugars
21.9g
22.9g
Fat
21.9g
20g
Protein
6.3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing PB&J oatmeal Protein Pie and trefoils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PB&J oatmeal Protein Pie is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PB&J oatmeal Protein Pie takes the lead with only 7.14g of sugar per 100g, whereas trefoils contains 21.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? PB&J oatmeal Protein Pie offers a protein boost with 20g per 100g, outperforming trefoils in this category.

Frequently Asked Questions

Which is healthier: PB&J oatmeal Protein Pie or trefoils?

PB&J oatmeal Protein Pie appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PB&J oatmeal Protein Pie vegan?

No, PB&J oatmeal Protein Pie is not certified vegan.

What is the calorie difference between PB&J oatmeal Protein Pie and trefoils?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.