PB&J Snack Duo vs Multi-Grain Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB&J Snack Duo
Multi-Grain Crackers
The Verdict: Which is Better?
When placing PB&J Snack Duo and Multi-Grain Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PB&J Snack Duo is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. PB&J Snack Duo contains significantly more sugar (35g) compared to the milder Multi-Grain Crackers (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Grain Crackers is undeniably the healthier pick.
Looking to build muscle? PB&J Snack Duo offers a protein boost with 13.3g per 100g, outperforming Multi-Grain Crackers in this category.
Frequently Asked Questions
Which is healthier: PB&J Snack Duo or Multi-Grain Crackers?
It depends on your goals. PB&J Snack Duo has 450 calories, while Multi-Grain Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is PB&J Snack Duo vegan?
No, PB&J Snack Duo is not certified vegan.
What is the calorie difference between PB&J Snack Duo and Multi-Grain Crackers?
There is a difference of 50 calories per 100g between the two products.
