PB & Yayz Peanut Butter Banana vs Unsweetened applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PB & Yayz Peanut Butter Banana
Unsweetened applesauce
The Verdict: Which is Better?
When placing PB & Yayz Peanut Butter Banana and Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PB & Yayz Peanut Butter Banana is the more energy-dense option here, packing 373 more calories per 100g than Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. PB & Yayz Peanut Butter Banana contains significantly more sugar (13.793103448276g) compared to the milder Unsweetened applesauce (9.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened applesauce is undeniably the healthier pick.
Looking to build muscle? PB & Yayz Peanut Butter Banana offers a protein boost with 13.793103448276g per 100g, outperforming Unsweetened applesauce in this category.
Frequently Asked Questions
Which is healthier: PB & Yayz Peanut Butter Banana or Unsweetened applesauce?
It depends on your goals. PB & Yayz Peanut Butter Banana has 413.79310344828 calories, while Unsweetened applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is PB & Yayz Peanut Butter Banana vegan?
No, PB & Yayz Peanut Butter Banana is not certified vegan.
What is the calorie difference between PB & Yayz Peanut Butter Banana and Unsweetened applesauce?
There is a difference of 373 calories per 100g between the two products.
