Head-to-Head Analysis

pea and han soup vs Pecan spinwheels sweet rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of pea and han soup

pea and han soup

Not Vegan
VS
Package of Pecan spinwheels sweet rolls

Pecan spinwheels sweet rolls

Not Vegan
Nutritional Facts (per 100g)
80 kcal
Energy
366.7 kcal
0.9g
Sugars
26.7g
2g
Fat
10g
0.6g
Protein
3.3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing pea and han soup and Pecan spinwheels sweet rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, pea and han soup is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, pea and han soup takes the lead with only 0.9g of sugar per 100g, whereas Pecan spinwheels sweet rolls contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: pea and han soup or Pecan spinwheels sweet rolls?

pea and han soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is pea and han soup vegan?

No, pea and han soup is not certified vegan.

What is the calorie difference between pea and han soup and Pecan spinwheels sweet rolls?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.