Pea Protein Puffs vs Original Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pea Protein Puffs
Original Crackers
The Verdict: Which is Better?
When placing Pea Protein Puffs and Original Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pea Protein Puffs is the more energy-dense option here, packing 76 more calories per 100g than Original Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pea Protein Puffs takes the lead with only 3.33g of sugar per 100g, whereas Original Crackers contains 5.56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pea Protein Puffs offers a protein boost with 16.7g per 100g, outperforming Original Crackers in this category.
Frequently Asked Questions
Which is healthier: Pea Protein Puffs or Original Crackers?
It depends on your goals. Pea Protein Puffs has 520 calories, while Original Crackers has 444 calories. Check the detailed table above for sugar and fat content.
Is Pea Protein Puffs vegan?
No, Pea Protein Puffs is not certified vegan.
What is the calorie difference between Pea Protein Puffs and Original Crackers?
There is a difference of 76 calories per 100g between the two products.
