Head-to-Head Analysis

Peach Halves In Heavy Syrup vs Protein Donut Vanilla Glazed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach Halves In Heavy Syrup

Peach Halves In Heavy Syrup

Not Vegan
VS
Top Pick
Package of Protein Donut Vanilla Glazed

Protein Donut Vanilla Glazed

Not Vegan
Nutritional Facts (per 100g)
85.7 kcal
Energy
246 kcal
17.9g
Sugars
0g
0g
Fat
9.2g
1.4g
Protein
30.8g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Peach Halves In Heavy Syrup and Protein Donut Vanilla Glazed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Halves In Heavy Syrup is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach Halves In Heavy Syrup contains significantly more sugar (17.9g) compared to the milder Protein Donut Vanilla Glazed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Donut Vanilla Glazed is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peach Halves In Heavy Syrup or Protein Donut Vanilla Glazed?

It depends on your goals. Peach Halves In Heavy Syrup has 85.7 calories, while Protein Donut Vanilla Glazed has 246 calories. Check the detailed table above for sugar and fat content.

Is Peach Halves In Heavy Syrup vegan?

No, Peach Halves In Heavy Syrup is not certified vegan.

What is the calorie difference between Peach Halves In Heavy Syrup and Protein Donut Vanilla Glazed?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.