Head-to-Head Analysis

Peach Iced Tea vs Garlic & Herb Water Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach Iced Tea

Peach Iced Tea

Not Vegan
VS
Top Pick
Package of Garlic & Herb Water Crackers

Garlic & Herb Water Crackers

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
400 kcal
12.8g
Sugars
0g
0.1g
Fat
10g
0g
Protein
6.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Peach Iced Tea and Garlic & Herb Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach Iced Tea is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach Iced Tea contains significantly more sugar (12.8g) compared to the milder Garlic & Herb Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic & Herb Water Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peach Iced Tea or Garlic & Herb Water Crackers?

It depends on your goals. Peach Iced Tea has 59 calories, while Garlic & Herb Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Peach Iced Tea vegan?

No, Peach Iced Tea is not certified vegan.

What is the calorie difference between Peach Iced Tea and Garlic & Herb Water Crackers?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.