Peach Jam vs Organic Vitality Squeeze Snack Mango Coconut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peach Jam
Organic Vitality Squeeze Snack Mango Coconut
The Verdict: Which is Better?
When placing Peach Jam and Organic Vitality Squeeze Snack Mango Coconut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peach Jam is the more energy-dense option here, packing 179 more calories per 100g than Organic Vitality Squeeze Snack Mango Coconut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Peach Jam contains significantly more sugar (55g) compared to the milder Organic Vitality Squeeze Snack Mango Coconut (7.0707070707071g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vitality Squeeze Snack Mango Coconut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Peach Jam or Organic Vitality Squeeze Snack Mango Coconut?
It depends on your goals. Peach Jam has 250 calories, while Organic Vitality Squeeze Snack Mango Coconut has 70.707070707071 calories. Check the detailed table above for sugar and fat content.
Is Peach Jam vegan?
No, Peach Jam is not certified vegan.
What is the calorie difference between Peach Jam and Organic Vitality Squeeze Snack Mango Coconut?
There is a difference of 179 calories per 100g between the two products.
