Head-to-Head Analysis

Peach & Mango Coconut water vs California Ripe Pitted Olives Low Sodium Medium

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peach & Mango Coconut water

Peach & Mango Coconut water

Not Vegan
VS
Top Pick
Package of California Ripe Pitted Olives Low Sodium Medium

California Ripe Pitted Olives Low Sodium Medium

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
133.3 kcal
5.8g
Sugars
0g
0g
Fat
10g
0g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Peach & Mango Coconut water and California Ripe Pitted Olives Low Sodium Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peach & Mango Coconut water is the clear winner. With 108 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Peach & Mango Coconut water contains significantly more sugar (5.83g) compared to the milder California Ripe Pitted Olives Low Sodium Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California Ripe Pitted Olives Low Sodium Medium is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Peach & Mango Coconut water or California Ripe Pitted Olives Low Sodium Medium?

It depends on your goals. Peach & Mango Coconut water has 25 calories, while California Ripe Pitted Olives Low Sodium Medium has 133.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Peach & Mango Coconut water vegan?

No, Peach & Mango Coconut water is not certified vegan.

What is the calorie difference between Peach & Mango Coconut water and California Ripe Pitted Olives Low Sodium Medium?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.