Head-to-Head Analysis

PEACH MANGO SALSA vs Salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PEACH MANGO SALSA

PEACH MANGO SALSA

Not Vegan
VS
Top Pick
Package of Salsa

Salsa

Not Vegan
Nutritional Facts (per 100g)
30.3 kcal
Energy
35.7 kcal
6.1g
Sugars
3.6g
0g
Fat
0g
0g
Protein
0g
0.3g
Salt
1.6g

The Verdict: Which is Better?

When placing PEACH MANGO SALSA and Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PEACH MANGO SALSA is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PEACH MANGO SALSA contains significantly more sugar (6.06060606060606g) compared to the milder Salsa (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PEACH MANGO SALSA or Salsa?

It depends on your goals. PEACH MANGO SALSA has 30.3030303030303 calories, while Salsa has 35.7 calories. Check the detailed table above for sugar and fat content.

Is PEACH MANGO SALSA vegan?

No, PEACH MANGO SALSA is not certified vegan.

What is the calorie difference between PEACH MANGO SALSA and Salsa?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.